Discover Depression Symptoms and Treatment With Hope for Us and Our Loved Ones
Throughout life, a person goes through periods when life feels boring and routine. After having planned certain dreams and then achieving them, those dreams eventually become familiar and turn into just another part of everyday life.
So what can a person do after that? Should they plan new dreams to accomplish, or should they try to make their current reality more joyful, dynamic, and full of vitality ?
The answer here is to ask ourselves, with complete honesty and in a moment of clarity:
“What do you want now, my dear self ?
This is something a person reaches during what is known as the “sovereignty stage.” It is like standing on the peak of a mountain, looking back at the past journey of pursuing and achieving dreams, while also contemplating how to live the remaining years and what kind of life to embrace.
This period usually occurs between the forties and fifties of age. It is a stage marked by physiological changes, shifting hormones, and overall changes in health and mental state.
A person may experience depression at later stages of life, which can even begin in their twenties. This explains the existence of suicide cases among these age groups when depression reaches its most severe stages.
That is why it is essential for a person to be aware of this issue and have sufficient knowledge about it in order to treat it early.
The first thing one should know about depression is that it does not affect only the individual themselves, but also their entire family, relatives, friends, colleagues, acquaintances, and loved ones.
For this reason, we must familiarize ourselves with this subject, whether for our own sake or for the sake of others who matter to us and mean a lot in our lives.
So let us learn everything related to depression and our mental health, not only for ourselves but also for all our loved ones and everyone we care about.
What is Depression? Let’s get to Know it
Depression is a mental illness linked to a disturbance in feelings and emotions. It places a person in a constant state of sadness and boredom, stripping them of their passion for life and even their ability to carry out daily tasks, no matter how simple.
It makes the patient lose the very spirit of life.
When standing before someone with severe depression, you may feel as if you are looking at a wooden puppet without a soul connected to life. They may not even respond to you, whether you are just a step away or lying beside them on the same bed.
It is worth noting that depression is different from the natural periods of sadness or boredom that any person may experience.
The latter may last for days or weeks, but eventually fades away, allowing the individual to return to their normal life and daily activities.
Psychologists classify depression as a mental illness that affects the patient’s thoughts and behavior.
It is often dominated by feelings of sadness and boredom, which interfere with daily performance and activity, making the person lose passion, mastery, creativity, growth, and development.
It is a continuous condition that accompanies them for a long period of time .
