Easy fish recipes
Fish is one of everyone's favorite meals, while some do not like its smell, Therefore, some ingredients are added to cooking fish to get rid of that smell, These ingredients give a pleasant smell, such as garlic, parsley, and bay leaves ,Many spices are also indispensable in fish dishes.
Fish is considered a food rich in vitamins and minerals, so it is a very beneficial healthy food, Therefore, it is recommended that fish be included in our dishes approximately twice a week .
Fish dishes are also known to be easy to prepare and quick to do, Because fish alone can be a complete meal and a rich dish, It is also cooked in a few minutes .
Everyone who cooks wants to know the many easy fish recipes, Considering that fish is included with some vegetables and some foods, such as potatoes, rice, pasta, tomatoes, and various soups .
Ingredients for one of the easy fish recipes
For a family of 6 members
We need the following ingredients to prepare this easy recipe
2 kg of fish : to be cooked, preferably firm or white fish, such as Skipjack tuna, Sea bream, The grouper, scorpionfish, Sea Robin,A shrimp, or even sardines, as they are delicious with this recipe.
2 kg of potatoes
tomatoes: Half a kilogram onions: Half a kilogram
parsley: Some leaves or even coriander
laurel:Two leaves Bell Pepper: Two green or red bell peppers, as desired, preferably green to give a beautiful color to the dish with tomatoes .
oil: A little :7 tablespoons
salt: A pinch
canned tomatoes: A teaspoon water: Half a liter
Special spices for fish dishes and recipes,
Cloves of garlic .
A teaspoon of black pepper .
A teaspoon of cumin to reduce bloating .
A teaspoon of red pepper .
for garnish the dish
A handful of pickled green olives without pits .
Parsley, as desired, for garnishing and cooking, or even coriander, Both of them give a good taste with various fish .
Mint leaves, as mint is a spice that is always preferred with fish dishes . Round slices of tomatoes .
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| Easy fish recipes |
